POWERED BY LULULEMON

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Master the Internal. Unlock the Infinite

YOU ARE MORE THAN YOUR OUTPUT.

In a world that demands you stay "always-on," the greatest act of rebellion is to return to your own biology.

We have become efficient but disconnected. Successful but dysregulated. At LEOM, we believe that high performance is quiet. It is found in the space between a deep breath.

We don't teach you to escape; we facilitate the tools to master your state of presence. Through the integration of Movement, The mastery of your breath, The Stillness of Silence, and Radical Human Connection, we unlock what lives beneath the noise.

Stop surviving your life. Start living it.

Miami Yoga Instructor Group of people participating in a yoga class in a bright, spacious studio with large windows and lush greenery outside.

Miami’s holistic Yoga, Cold Plunge & Breathwork Coach

Begin your evolution
Miami Yoga Instructor LEOM wellness yoga classes private sessions breathwork cold plunge Leonardo Moreno

hi! i’m leom

I facilitate high-impact experiences and nervous system protocols for humans ready to bridge the gap between their biological power and their spiritual essence.

Get to know me

SERVICES

  • Miami Yoga Instructor Group of people in swimwear posing outdoors on a sunny day, with trees in the background.

    Corporate Flow

    In a world of digital isolation, your team is your tribe. We facilitate high-impact workshops that break down social masks and replace them with Tactical Vulnerability and shared resilience.

    Somatic Synchronization: Align your team’s HRV (Heart Rate Variability) for better collaborative flow.

    Stress Modulation: Give your leaders the "Master Key" to remaining calm under high-stakes pressure.

    Learn more
  • Miami Yoga Instructor A woman with dark hair and earrings, eyes closed, hands clasped together, sitting in an outdoor bathtub filled with water and ice cubes, with a blurred background of plants and rustic elements.

    Private sessions

    Elevate your personal practice with a bespoke experience. Fully customizable with a mix of Yoga, Breathwork, Ice Baths, Meditation, Sound Healing and other practices.

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  • Miami Yoga Instructor Two men practicing yoga on mats in a wooden open-air structure overlooking a beach and ocean during daytime.

    Wellness Retreats

    Escape the daily grind with LEOM’s curated retreats. From tropical destinations to mountain escapes, experience deep movement, nature, and stillness.

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  • LEOM is my tribe in Miami. After trying six different studios, I finally found a space that resonates. From intermediate yoga that challenges the body to transformative ice baths that provide emotional release, every session feels like pure alignment. Leo radiates authenticity, making every experience effortless and inspiring.

    —Fernanda Rizzo

  • "From the very beginning to this beautiful present, watching you grow and build this healing space has been a gift. Yoga, music, ice bath, connection… this place holds so many memories and new friendships. Proud of you, bro."

    —Nixon Garrido

  • "Ever since I met Leo, I knew I wanted to be part of his community. His authenticity, and openness, gave me a safe place for my heart to feel that it belongged to a meaningful community in Miami. The activities are transformative, and so uplifting. Looking forward to go back again!"

    —Laura Enrique

  • "I've been part of the Leom community for over 2 years now. I foun Leo through a new years class and felt so welcome and seen that decided to stay visiting his classes. I've met many amazing people and I can say Leo's classes and activities have helped me grow in so many ways. I'll be eternally grateful and proud of his accomplishments. Looking forward to see him grow and change many lives."

    —Patricia Machin

SMILE HUMAN

SMILE HUMAN

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