SUNDAY FLOW

Join Leom Wellbeing this Sunday Flow Summer Challenge, every Sunday from June 22nd to August 17th, at the Miami Ironside Glassbox. A transformative wellness event blending an energetic yoga sequence, followed by breath-work & healing music. 



This one-of-a-kind experience is designed to nourish your body and mind, and prepare you for the cold plunge experience, guided by instructor Leom and an amazing group of professionals to elevate every moment.

Immersive yoga Journey

Smile Human Sunday Flow Leom Wellbeing Community Miami Florida Yoga Classes Ice Bath Cold Plunge Breath Work Meditation Wellness Instructor Corporate Retreats
Smile Human Sunday Flow Leom Wellbeing Community Miami Florida Yoga Classes Ice Bath Cold Plunge Breath Work Meditation Wellness Instructor Corporate Retreats
Smile Human Sunday Flow Leom Wellbeing Community Miami Florida Yoga Classes Ice Bath Cold Plunge Breath Work Meditation Wellness Instructor Corporate Retreats
Smile Human Sunday Flow Leom Wellbeing Community Miami Florida Yoga Classes Ice Bath Cold Plunge Breath Work Meditation Wellness Instructor Corporate Retreats
Smile Human Sunday Flow Leom Wellbeing Community Miami Florida Yoga Classes Ice Bath Cold Plunge Breath Work Meditation Wellness Instructor Corporate Retreats 
Step into a powerful communal moment at our ice bath experience, where we come together to embrace challenge, growth, and transformation. This isn’t just about enduring the cold, it’s a shared journey of support, courage, and resilience.

ICE BATH EXPERIENCE

Immersing yourself in the ice bath stimulates circulation, reduces inflammation, and boosts mental clarity, helping you unlock a deep sense of strength and recovery. As a group, we support each other through the process, cultivating a sense of unity and accomplishment. This transformative experience is not only about physical benefits but also mental resilience and emotional growth. 
Smile Human Sunday Flow Leom Wellbeing Community Miami Florida Yoga Classes Ice Bath Cold Plunge Breath Work Meditation Wellness Instructor Corporate Retreats
Smile Human Sunday Flow Leom Wellbeing Community Miami Florida Yoga Classes Ice Bath Cold Plunge Breath Work Meditation Wellness Instructor Corporate Retreats
Smile Human Sunday Flow Leom Wellbeing Community Miami Florida Yoga Classes Ice Bath Cold Plunge Breath Work Meditation Wellness Instructor Corporate Retreats
Smile Human Sunday Flow Leom Wellbeing Community Miami Florida Yoga Classes Ice Bath Cold Plunge Breath Work Meditation Wellness Instructor Corporate Retreats
Smile Human Sunday Flow Leom Wellbeing Community Miami Florida Yoga Classes Ice Bath Cold Plunge Breath Work Meditation Wellness Instructor Corporate Retreats
Smile Human Sunday Flow Leom Wellbeing Community Miami Florida Yoga Classes Ice Bath Cold Plunge Breath Work Meditation Wellness Instructor Corporate Retreats

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